Krav Maga Class – training for a safer life
Krav Maga Class is your entry point for learning Krav Maga. In each class, you will be taught, experiment and use the principles of Krav Maga in key self-defense situations.
The class design proposed delivers a fun, informative, challenging and in-depth learning experience.
The objective is clear -Give you the ability and the mindset to avoid and recognize danger. Then if in case of need utilize only the appropriate technique and level of force.
Rather different from a fitness class objectives, you learn self-defense by working with different people, following a curriculum that is based on years of trial and error and continues to be updated every year.
What was simple and easy with a partner requires adaptation to and with the next one, however, because of the practice, you will break a sweat and get your physical levels higher.
We will cover:
- what are the behaviors dealing with the most common threats and attacks.
- the basics of striking with our upper and lower body limbs
- the defenses against grabs, chokes, and strikes
- how to deal if you fall and how to come up from there
As a result of continually repeating and evolving under direction, you are able to know what you are doing and why.
To test your training, the techniques will be done in several scenarios ( weather permitting outside), plus adding in the practice very controlled approach to hand to hand combat.
All done in a safe environment suitable for all people to learn.
Most of all remember Krav Maga from the FEKM is made for common people.
What to wear
You should wear tracksuit bottoms, a white t-shirt and a pair of trainers, bring water and the set of minimal material ( groin guard, gum shield, and boxing gloves after the 3rd week).
We look forward to meeting you!
|Date:||1st August 2019|
|Time:||19:30 - 20:30|